Here’s How You Can Work With Me
Here to help you move forward with calm, confidence, and connection.
Calm
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Connected
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Confident
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Centered
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Calm ✳︎ Connected ✳︎ Confident ✳︎ Centered ✳︎
You feel overwhelmed. Your dog’s behaviour pulls at your attention, your energy, and your peace of mind, and you’re tired of spinning through the same worry loops alone.
Book a Power Hour with me: one focused online session where we identify one clear, practical next step that eases your emotional load and moves your relationship with your dog forward with more clarity.
What the Power Hour does for you
Clears the fog: We pinpoint the single most impactful issue right now, something realistic and immediately useful, so you stop guessing and start doing with clarity.
Lifts the emotional weight: I help you process the feelings that accompany your dog’s behaviour (anxiety, frustration, guilt), so you feel steadier and more present when you interact with your dog.
Gives you a simple, actionable plan: You leave with one specific step tailored to your dog and your nervous system, what to do, why it matters, and how to do it in a way that supports both of you.
Builds confidence: Small, intentional wins compound. One clear change makes it easier to make the next one.
What to expect in the session
A calm, focused 60-minute online meeting - no fluff, no overwhelm.
A brief intake at the start so I understand the situation and your emotional experience.
Guided listening and assessment, practical questions to uncover root patterns and realistic constraints in your life.
Co-created next step: a single, prioritized action with cues, timing, and what to expect.
Emotional support strategies you can use in the moment to stay regulated and effective.
A short follow-up note summarizing the plan and suggested small checkpoints to help you implement it.
Who this is for
Dog parents who feel overwhelmed and need help carrying the emotional load.
People who want a clear, doable next move instead of long, complicated plans.
Those who want guidance that considers both behaviour and the nervous system, how you and your dog show up emotionally.
Why one hour matters
Focused attention uncovers patterns that hours of scattered effort can miss.
One precise change, well-chosen and well-supported, creates momentum far faster than trying to fix everything at once.
You get emotional support and practical direction in the same session—so you’re not just told what to do, you’re shown how to stay present while doing it.
Ready to feel clearer and lighter? Schedule a Power Hour and leave with one focused step that honestly moves the needle. You’ll return to your day calmer, with a plan you can actually use, and the relief of knowing you don’t have to carry this alone.
Calm Coaching - 1:1 Foundation Package
Begin to feel calmer and more confident with your dog with three focused, foundation setting sessions. This 3-session (1 hour each) online package is designed for overwhelmed dog parents who want to start their dog parent path with a little more support, and to go further than just a power hour. It’s a practical, nervous-system aware and trauma informed approach that gives you emotional support, clear steps, and ongoing guidance so you can make steady progress without guessing.
What you get
Three 1-hour online coaching sessions spaced over three weeks: assessment, implementation, and review.
Weekly WhatsApp support (20 minutes per week) for the three weeks we’re working together to answer questions, troubleshoot, and keep momentum.
Emotional support grounded in nervous-system awareness to help you and your dog stay regulated while you learn and implement changes.
A clear, prioritised action plan with small, doable steps tailored to your family and goals.
Personalised resource pack: handouts, exercises, and short practice plans specifically chosen for the issues you bring.
Practical tools to build confidence so solutions are sustainable, not just temporary fixes.
Who this is for
Dog parents feeling overwhelmed and want a gentle start to healing their relationship with themselves and their dog.
People who want a compassionate, science-informed approach that considers emotion and nervous-system state, not only behaviour mechanics.
Those who prefer focused, time-limited support with follow-up between sessions.
How it works
Intake: Share your main concerns and history so sessions are targeted from the start.
Session 1 — Clarify & Plan: We map what’s happening, what matters most, and set realistic, measurable goals.
Week 1 WhatsApp: Quick support to help you begin implementing the first steps.
Session 2 — Practice & Adjust: We review progress, troubleshoot, and expand the plan with calming strategies and skill-building practices.
Week 2 WhatsApp: Check-in and short coaching to refine approach.
Session 3 — Consolidate & Forward Plan: We assess change, build a sustaining routine, and identify next steps if needed.
Week 3 WhatsApp: Final support to solidify confidence and independence.
Benefits you’ll notice
Reduced overwhelm and clearer priorities.
Immediate tactics you can start using the same day.
Greater emotional regulation for you and your dog during training and everyday moments.
Confidence to handle next steps without relying on constant external help.
Resources and guidance tailored to your needs.
Investment: £299
This focused package provides expert guidance, hands-on support, and personalised resources to move you from overwhelmed to confident in a short timeframe. Contact me to enrol and begin your path to calm, clarity, and a more connected relationship with your dog.
Popular
The Dog Parent Path Group Programme
You’ve tried the training cues, the classes, the “quick fixes.” You’ve read the books, watched the videos, and followed the advice, yet something still feels off. Your dog’s behaviours shift for a moment and then drift back. You leave training feeling more exhausted than hopeful. What if the missing piece isn’t another technique, but what’s happening inside you?
Introducing the Mindful Dog Parent Programme - coming soon.
This is not a training course. It’s a four-phase online programme for women who are ready to do the deep, practical work that most programmes skip: starting with the person holding the lead.
What it does
Rebuilds your relationship with your dog from the inside out.
Teaches nervous-system-informed tools that help you move from burnout and self-doubt to calm, confident presence.
Creates genuine connection so your dog’s behaviour changes naturally as a downstream effect.
Gives you a clear, compassionate roadmap: phase by phase, practical and sustainable.
Who it’s for
Women who’ve tried “everything” and still feel like something’s missing.
People ready to stop forcing fixes and start learning how regulation and presence change everything.
Those who want a kinder, more grounded way to parent their dog that honours both dog and human.
What to expect
Four progressive phases that meet you where you are and guide you to measurable shifts.
Tools rooted in nervous system science and trauma-informed coaching - simple, repeatable practices you can use every day.
A focus on your inner state first, so behaviour change follows without pressure or shame.
Support, community, and practical coaching to make the learning stick.
Why it matters: When you regulate yourself first, everything changes. Your dog responds to who you are more than what you say. This programme gives you the skills to become the calm, confident presence your dog needs, and to feel like yourself again in the process.
Be first to hear when it launches.
Join the VIP list to get early access, exclusive previews, and priority registration. Limited spaces will be available. Your next relationship with your dog starts here.
2025
UK
“Since working with Sian, I feel so much more confident with my dog than I ever have, and feel I really understand what she needs from me more than ever. Thank you”
Former CustomerGet In Touch
If you're interested in working with me, complete the form or send me a WhatsApp 07476 903840. I’ll review your message and get back to you within 48 hours.